Thread: Enough ALA???
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03-24-2002, 12:12 PM #1
Enough ALA???
Hey I'm taking 600mg of ALA a day along with 30mg d-bol. Is this enough ALA or do i need to up it a little bit? Thanks.
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03-24-2002, 01:24 PM #2Associate Member
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should be 600-1000mg of ala 30 minutes before every meal.
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