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Thread: Enough ALA???

  1. 03-24-2002, 12:12 PM #1
    Mr.T's Avatar
    Mr.T
    Mr.T is offline New Member
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    Enough ALA???

    Hey I'm taking 600mg of ALA a day along with 30mg d-bol. Is this enough ALA or do i need to up it a little bit? Thanks.
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  2. 03-24-2002, 01:24 PM #2
    jmiro
    jmiro is offline Associate Member
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    should be 600-1000mg of ala 30 minutes before every meal.
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