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I am 6ft, 235 pounds, and probably around 20% body fat. I am about to start a cycle of deca and am curious as to how many calories I need to eat a day. I definitely want to loss the fat but am worried that dieting might be bad during a cycle? I am working out 6 days a week. I sincerely appreciate the help!
Hope youre not planning on taking deca alone...
dieting is fine during a cyle. you need to do some more researching first though. check the diet and training forums as well, they have some great info on specific diet routines.
btw, i go with high protien and only green comlex carb vegetables when im trying to really shed the fat. i usually go for about 18-20x my LBM in cals.
Agreed, and I wouldn't be choosing deca if your goal is to burn fat.Quote:
Originally Posted by AandF6969
I have researched a lot but am still extremely confused by differing opinions.
“Hope youre not planning on taking deca alone...” I am confused on the whole stacking issue. Is it unhealthy to take deca alone?
once again... any help is greatly appreciated
It can be unhealthy for your weiner... ever hear of "deca dick"?Quote:
Originally Posted by trying2getit
Deca only=limp noodle=no fun... okay so with a ten week cycle of deca when should i start test (before, same time, after) and when should I stop the test? Thanks
If this is your first cycle you shouldnt use Deca at all. Stick with a test only cycle.
Test E or Test C for 12 weeks at 500mg per week followed by proper PCT And make sure you get a good diet together or you are wasting you money.