I am a little confused . Drink lots of waterwhile on gear or drink small amounts ?? I was told little amounts to stop water retention. I am doing Deca 200 and test E 200 10 weeks
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I am a little confused . Drink lots of waterwhile on gear or drink small amounts ?? I was told little amounts to stop water retention. I am doing Deca 200 and test E 200 10 weeks
Drink lots of water. You have to keep yourself well hydrated so your kidneys are healthy, muscles full and you aren't overtaxing your body.
Drinking less water will not cause you to hold less water. If you were in strict pre-contest mode that is a different question entirely, but for a regular cycle you HAVE to drink tons of water.
Thank you now that makes sence