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first sorry my english is not the best ,i'm french.
what are you thinking about 4 days carb depletion and reload 3 days with dianabol and carbs ( it's for a competition)
is creatine better ?
i heard that dianabol inrease the salt in the body that's the reason for the water retention? it 's true ?
thanks for your councils
I couldn't understand much of what you said. Try and be more specific. Creatine better than dianabol? Creatine isn't even a steroid. Increases salt? Never heard that, infact the body cant even produce salt. For a competition diet stragegy, i would suggest asking in the nutrition section and dianabol will cause water retention, so its not ideal to use before a competition. Tren and winstrol is more ideal, give you more defined, leaner muscles. Regards.