In this months issue of Muscular Development (best mag ever), it states that anti-aromatizing and anti-estrogen medication such as Arimidex (Liquidex) and Nolvadex take out some of the "oomph" from a cycle. If this is the case, whats a recommended dosage to maximize gains, while still minimizing sides and bloating. Or is .25mg Ldex and 10mg Nolva ED the minimum?