Im in my first week of PCT 100mg/ed clomid // 20mg/ed nolva
Whats the best way to train during pct? HIT? Lighter sets? Same workout?
Also what about diet. Eat the same? Eat more? More clean?
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Im in my first week of PCT 100mg/ed clomid // 20mg/ed nolva
Whats the best way to train during pct? HIT? Lighter sets? Same workout?
Also what about diet. Eat the same? Eat more? More clean?
during pct i try to train just as hard, if not harder..and i definitely eat more to try and preseve the hard earned muscle
Going very heavy with a few less reps per set helps me maintain strength during PCT.