n00bie

sup guys, im new to this message board. im 20 yrs old 208lbs 6' about 15%bf and have not taken steroids yet. I squat 315 for 10 reps, bench 275 for 10 reps with quality form. Ive been training for almost 2 years and I am going to start taking protein shots within the next couple weeks. I ordered deca and a testosterone. Any advice? Im not going to start using untill ive learned exactly how much to use, how often, post-cycle routines, and other misc information, any advice for me? thanks

wtf are protein shots?

:scratch: Protien shots?

protien shakes?

lol was thinking the same thing. best thing to to matey is read read read, you will find so much great info on here. use the search feature and your on your way. for your 1st course 500mg testosterone enathat would be great, and save the deca for another time IMO

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Originally Posted by Vertex

sup guys, im new to this message board. im 20 yrs old 208lbs 6' about 15%bf and have not taken steroids yet. I squat 315 for 10 reps, bench 275 for 10 reps with quality form. Ive been training for almost 2 years and I am going to start taking protein shots within the next couple weeks. I ordered deca and a testosterone. Any advice? Im not going to start using untill ive learned exactly how much to use, how often, post-cycle routines, and other misc information, any advice for me? thanks

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i think your doing fine without em bro,,i done a good few cycles to get where you are now..........and welcome to the board

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Originally Posted by manc

i think your doing fine without em bro,,i done a good few cycles to get where you are now..........and welcome to the board

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same here, im the same age as you, 5'7 or so, weigh around 185lbs with alittle lower than 15% bf. my squat is quite alot stronger but my bench is not nearly as good. i get about 5 reps on 264 lbs, and ive done afew cycles, eat shitloads and train like mad. you will be a beast

protein shots = steroids sorry lol

btw why do you say save deca for later?

because if u just use the testosterone alone you will get great results, then if you plan on running future cycles you wont have to up dosage/add any extra compounds to get good results. less is more.

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Originally Posted by Vertex

protein shots = steroids sorry lol

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WHAT????? :?: :scratch:

~SC~

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Originally Posted by Vertex

I'm 20 yrs old 208lbs 6' about 15%bf and have not taken steroids yet.

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Good, don't.

Don't watch MTV anymore either.

~SC~

id wait another two years lil bro, but your gonna do what your gonna do. Just read up as much as you can here lots of good info if you can see through the bullshit. A few good sources for info "guys who know what they are talking about are AlmostGone, Pinnicle, Ibdfmker, Swolecat, Booz, and quite a few others. just do your reasearch bro. And good luck we are here to help you either way.

wanna help me out too? haha i have a few questions but they are agianst board rules

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Originally Posted by pelly789

wanna help me out too? haha i have a few questions but they are agianst board rules

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Then I'd advise you keep your fingers off the keyboard.

~SC~

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Originally Posted by SwoleCat

Good, don't.

Don't watch MTV anymore either.

~SC~

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what do you mean dont watch mtv anymore? :aaGreen22

It's just an inside joke w/the old schooler's here.

Nothing more.

~SC~

SC... its all about the cycles... shhh

Lag made me post twice

Let me guess the testosterone was sustanon? :1laugh:














damn newbies always order some deca and sustanon...

yea i know thats why im not asking although i do wish i could get some answers on some things