Maintenance cal question?

I just got off my cutting cycle, and I'm taking clomid with clen. I want to eat at maintenance calories so I don't gain any fat, but maintain my muscle. What is the formula for finding this?

come on

How could you have just come off a cutting cycle if you don't know what your maintenance calorie level is? How did you judge how many calories you should eat? Vice Versa for when you have been bulking.

Here's a link to a thread on how to determine maintenance calories:
http://anabolicreview.com/vbulletin/...ad.php?t=81064

If you want more info than what's provided in the post link above, use the search function--Use the phrase, "maintenance calories."

Quote:

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Originally Posted by BASK8KACE

Here's a link to a thread on how to determine maintenance calories:
http://anabolicreview.com/vbulletin/...ad.php?t=81064

If you want more info than what's provided in the post link above, use the search function--Use the phrase, "maintenance calories."

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You da man