toppings for chicken in a contest prep?

Anyone have any suggestions? I'm doing really low carbs but need something for my boiled chicken before I just go plain... I was using spray butter (fat free, no calories just a hell of a lot of sodium) but I overdo it and use wayyy too much of it so I need to change to something else.

I got some salsa the other day. 2 carbs per 2 tbsp. Not bad... Anyone have anything else they do to help w/ flavors???

--Iron Queen

Hey are those your abs in the avatar;)






:D

LOL YES NB. :)

I use black pepper, garlic powder and basil leaves on my chicken before i grill it...i think i got to go eat some now...oh yea and mustard, a very spicy one...yumm.....

Try some red-hot.....im a big fan of that spicy stuff

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Originally posted by Iron Queen
LOL YES NB. :)

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Thats truly one of the best female avatar pics I have seen ; kudos to them abbs ;)

Do you like Ranch??

Take a container of fat free sour creme and a package of hidden Vally Ranch Mix. This mix should be in the Salad Dressing isle.

I usually use this Dip For my carrots, but i have found while eating my chicken plain, that is goes well with the chicken(so it is not so dry.

Also, i bake the boneless skinless chicken breast in the Oven, Spead some"Lawry's" perfect Blend Seasoning and Rub..
That is what it is called,it is for chicken&poiltry. I just bought some at Sam's this weekend.

How about blending the chicken in a food processor, adding onion, salory, Fat Free miracle whip.......OOOOohhh am i hungry now, better go pop some ripped fuel.

I use Miss.Dash seasonings for my grilled chicken, tastes pretty good .

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Originally posted by Kid Shred
I use Miss.Dash seasonings for my grilled chicken, tastes pretty good .

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I'll 2nd the Mrs. Dash seasonings, they make the grilled chicken more tolerable.

True dat Canes. Makes chicken not taste like chicken.

Is it Miss.Dash or Mrs.Dash ? Lemme check.

You're right........it's Mrs.Dash.I should've figured a married chick would be more qualified on seasonings.(Sinister Sexist Grin):eat:

montreal chicken spice..got to love this stuff

Cajun style Shake and Bake......AWESOME!

I put a tsp. of flax seed oil over it with some Mrs. Dash, tastes like it was sauteed!!

molly mcbutter makes all different kinds of fat free flavors, even bacon and cheese, top it off with this and it will taste like heaven, well not really but its a hell of alot better than nothing. The only thing I cauntion you about using FF salad dressing is that its loaded with sugar most of the time.

MM has saved my life...that and some grape something or other :)