Total Protein Cereal

now i know cereal is bad cuz of sugars an carbs but check this out.. it has very little of each.. it looks very good.. if u want to have some cereal.. i bought it already an it tastes good too.. thoughts?

Serving Size: 3/4 cup
Servings per container (in 11oz or 311g box): 10
Calories: 120 with 1/2 cup skim milk: 170
Calories from fat: 30 35

Saturated fat: 0g
Trans Fat 0g
Poly unsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol: 0mg
Sodium: 270mg
Potassium: 75mg
Total Carbs: 11g
Dietary Fiber: 3g
Sugars: 2g
Other Carbs: 6g
(8g net carbs)
Protein: 13g

I guess if one must have cereal then it's cereal it shall be. I don't partake of the milk however, so that ruins it for me. I just save the good sh*t for cheat days.

~SC~

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Originally Posted by SwoleCat

I guess if one must have cereal then it's cereal it shall be. I don't partake of the milk however, so that ruins it for me. I just save the good sh*t for cheat days.

~SC~

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Cheat day? What's that :unsure:

why dont you drink milk??? not even skim milk?? it does have protien...also suger, is that why??

yeah the sugar is unneccesery adition. its like drinking a soft drink with some calcium..

Be a man and add water. Water you say?!?!? Come on, we all eat some pretty nast ****.

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Originally Posted by DNoMac

Be a man and add water. Water you say?!?!? Come on, we all eat some pretty nast ****.

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Amen!

Where do you get this protien ceral at?

Quote:

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Originally Posted by ctx97

Where do you get this protien ceral at?

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The grocery store... :lol:

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Originally Posted by arthurb999

The grocery store... :lol:

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Doh, sorry i'm a dumbass