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what the hell are those **** things that are low on the GI index and loaded with good complex carbs...its a breakfast food like grits???
i think its along the lines of "malto-meal"...but you can get all wheat ones...
lil help...my mind is completey blank :unsure:
kind like oatmeal too...but i cant eat that **** anymore...im burnt out...makes me gag even thinking about it
Cream of Wheat?
~SC~
yeah i think thats it!!!...how good is that for a am meal with a shake on the run, or some egg whites????Quote:
Originally Posted by SwoleCat