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  1. 06-08-2004, 11:51 AM #1
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    ColdSore
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    $hit i cant remeber....

    what the hell are those **** things that are low on the GI index and loaded with good complex carbs...its a breakfast food like grits???

    i think its along the lines of "malto-meal"...but you can get all wheat ones...

    lil help...my mind is completey blank
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  2. 06-08-2004, 11:51 AM #2
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    ColdSore
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    kind like oatmeal too...but i cant eat that **** anymore...im burnt out...makes me gag even thinking about it
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  3. 06-08-2004, 12:18 PM #3
    SwoleCat
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    Cream of Wheat?

    ~SC~
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  4. 06-08-2004, 12:30 PM #4
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    ColdSore
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    Quote Originally Posted by SwoleCat
    Cream of Wheat?

    ~SC~
    yeah i think thats it!!!...how good is that for a am meal with a shake on the run, or some egg whites????
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