Hey bro's any Sugg. with packing on lean Muscle with Enanthate diet wise?
Just anybodys insight on their results. Without piggin' out.
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Hey bro's any Sugg. with packing on lean Muscle with Enanthate diet wise?
Just anybodys insight on their results. Without piggin' out.
check out the cutting sticky bro. . lots of good info!!!!
"the unofficial Cutting diet?"
read it, great info any other sugg?
i would just try to lowere that sodium as much as you can to avoid bloat. . .but you prob know that already. . just keep in mind AS is **** without a good diet
good luck witht the cycle bro
And thats exactly what I want to keep in check. Especially since Im proud of my accomp. with sheddin' FAT.
Construct a diet now but with a few more calories obviously, do some calculations and see what you need to gain lean mass. Post it up here and we will rip it apart.
As for the AAS, w/ Test E make sure you watch sodium, and use l-dex & nolva daily and I am sure your bloat will be minimal. A lot of good bros who are advising me on my 1st cycle have told me bloat is almost non existant if you do those things. Good luck and get that diet in check before you begin.... like dalcowbag gear won't do jack $hit for you if your diet sucks.
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Ya my diet has been in psycho check since January.
Quote:
Originally Posted by AnabolicRick
Good for you bro.... are you achieving your goals?
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Ya im hella stoked at my results I went from 215 to 187 since march. Diets been in check since Jan. My main itch right now, is not wanting to fattin' up on my upcomig Enanthate cycle.
Quote:
Originally Posted by AnabolicRick
Then eat clean and use the proper anti-es for water retention and you won't. You might want to throw in some cardio once in a while too just to make sure you keep the fat off. Good luck man
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Bro for sure, Cardio has been @6:30 am M-F, check out my clen diary. Im tellin' you its the key to succes.
What is the key? Cardio or clen?Quote:
Originally Posted by AnabolicRick
~SC~
what do you mean, you have to bulk clean to get results, how bout maintaining clean?Quote:
Originally Posted by dalcowbag
wait what huh?? where does my quote come into that?:unsure:Quote:
Originally Posted by Spoon
you said aas are crap without a good diet. i am so sick of bulking and was wondering if you can run test enth on a clean maintenance diet or do i really need the surplus calories for it to reallly benefit?Quote:
Originally Posted by dalcowbag
Quote:
Originally Posted by Spoon
That is a tough question.... who knows what your body will do on AAS. How do you respond to maintenance calories naturally? Can you gain strength/muscle at all ??
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Quote:
Originally Posted by SwoleCat
Cardio was my key, from Jan-March I strickened up on my dieting, I was tired of having size but not having a 6 pack(that was my ultimate goal) and the cuts. March-May I began hittin the gym at 6:30am and sweated myself out. June I started clen, I believe its only icing on the cake. It makes me wonder why some guys at the gym I know mega dose clen/t3 and all the other cutter uppers, and I never see any results. They eat like FatPigs.....
as you know, most girls you would go out with could really give a shiet how much you can curl, but when it comes down to takin the shirt off this summer I dont care how big anyones traps are, it doesnt compliment the fata$$ gut, lol.
<<:bow1:Cardio>>
It is usually a benefit to have a surplus of calories as your bodies nitrogen levels are balanced out and you can use protein more often.Quote:
Originally Posted by Spoon
True true! Tell Charles that Chris says what's up........if you see him. He'll remember me.Quote:
Originally Posted by AnabolicRick
~SC~
ahhhyea ,my boy mista mcgrue...yea ima see him tommorow, will do.