Oatmal included in PPWO Meal?

Is it bad to eat Oatmeal as part of your complex carbs for your PPWO Meal?

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Originally Posted by Sensational1

Is it bad to eat Oatmeal as part of your complex carbs for your PPWO Meal?

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No.....not bad at all



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Oatmeal, yams, brown rice, all okay complex carbs for ppwo.

Well, I just found out that you can eat high GI carbs during PPWO as well.

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Originally Posted by bad_man

Well, I just found out that you can eat high GI carbs during PPWO as well.

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Hmmm, where you hear that? :D

~SC~

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Originally Posted by SwoleCat

Hmmm, where you hear that? :D

~SC~

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Some sick bastard that was keeping it a secret this whole time.