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  1. #1
    Sensational1 is offline New Member
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    Oatmal included in PPWO Meal?

    Is it bad to eat Oatmeal as part of your complex carbs for your PPWO Meal?

  2. #2
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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    Quote Originally Posted by Sensational1
    Is it bad to eat Oatmeal as part of your complex carbs for your PPWO Meal?


    No.....not bad at all



    <<LMO>>
    Last edited by LeanMeOut; 07-12-2004 at 09:06 AM.

  3. #3
    RockyX's Avatar
    RockyX is offline Senior Member
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    Oatmeal, yams, brown rice, all okay complex carbs for ppwo.

  4. #4
    bad_man's Avatar
    bad_man is offline Anabolic Member
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    Well, I just found out that you can eat high GI carbs during PPWO as well.

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by bad_man
    Well, I just found out that you can eat high GI carbs during PPWO as well.
    Hmmm, where you hear that?

    ~SC~

  6. #6
    bad_man's Avatar
    bad_man is offline Anabolic Member
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    Quote Originally Posted by SwoleCat
    Hmmm, where you hear that?

    ~SC~
    Some sick bastard that was keeping it a secret this whole time.

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