Thread: Oatmal included in PPWO Meal?
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07-12-2004, 08:43 AM #1New Member
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Oatmal included in PPWO Meal?
Is it bad to eat Oatmeal as part of your complex carbs for your PPWO Meal?
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07-12-2004, 08:54 AM #2Originally Posted by Sensational1
No.....not bad at all
<<LMO>>Last edited by LeanMeOut; 07-12-2004 at 09:06 AM.
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07-12-2004, 08:57 AM #3
Oatmeal, yams, brown rice, all okay complex carbs for ppwo.
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07-12-2004, 09:57 AM #4
Well, I just found out that you can eat high GI carbs during PPWO as well.
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07-12-2004, 11:48 AM #5AR Hall of Fame
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Originally Posted by bad_man
~SC~
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07-12-2004, 11:50 AM #6Originally Posted by SwoleCat
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