how much fat?

how much fat and protein does 1 tablespoon of peanut butter contain?
anybody has a clue?

peace

Is it all natural PB?

Does your's have a label?

~SC~

its says it contains 93% roasted peanutts, oil and salt. nutrition is 655calories/100grams- protein 22g, carbonhydrates 10 g, fat 58 g....and the label is SKIPPY!

Any clue?

peace

Smucker Natty PB is 14g FAT for 2 TBSP...

Just make sure the ingredience reads "Peanuts & Salt".

Skippy?

:lol:

~SC~

yepp skippy, I think its s swedish manufacturer!
still no clue?

Quote:

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Originally Posted by baba_021

its says it contains 93% roasted peanutts, oil and salt. nutrition is 655calories/100grams- protein 22g, carbonhydrates 10 g, fat 58 g....and the label is SKIPPY!

Any clue?

peace

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What country are you in that the label gives you nutrition info for 100 grams?? 1 tbs. peanut butter has 94cals, 4g protein, 3g carbs, 1g fiber, 8g fat.

kim pretty much got it. They vary a bit, but normally its around that

200cal for 2tbsp...give or take 10-15 cals

14-16 fat, 4-6carbs, etc.

Quote:

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Originally Posted by SwoleCat

Skippy?

:lol:

~SC~

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good input there guru :p :lol:

Quote:

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Originally Posted by angelxterminator

good input there guru :p :lol:

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**** skippy :lol:

Im in sweden...and yeah the labes i SKIPPY with caos also hehe! thanks for the info yall!

peace