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Thread: how much fat?
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02-17-2005, 06:47 AM #1Junior Member
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how much fat?
how much fat and protein does 1 tablespoon of peanut butter contain?
anybody has a clue?
peace
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02-17-2005, 07:39 AM #2AR Hall of Fame
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Is it all natural PB?
Does your's have a label?
~SC~
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02-17-2005, 08:10 AM #3Junior Member
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its says it contains 93% roasted peanutts, oil and salt. nutrition is 655calories/100grams- protein 22g, carbonhydrates 10 g, fat 58 g....and the label is SKIPPY!
Any clue?
peace
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02-17-2005, 09:26 AM #4
Smucker Natty PB is 14g FAT for 2 TBSP...
Just make sure the ingredience reads "Peanuts & Salt".
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02-17-2005, 11:01 AM #5AR Hall of Fame
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Skippy?
~SC~
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02-17-2005, 02:34 PM #6Junior Member
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yepp skippy, I think its s swedish manufacturer!
still no clue?
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02-17-2005, 04:33 PM #7Female Member
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Originally Posted by baba_021
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02-17-2005, 05:11 PM #8
kim pretty much got it. They vary a bit, but normally its around that
200cal for 2tbsp...give or take 10-15 cals
14-16 fat, 4-6carbs, etc.
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02-17-2005, 05:12 PM #9Originally Posted by SwoleCat
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02-17-2005, 11:11 PM #10Originally Posted by angelxterminator
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02-18-2005, 03:19 AM #11Junior Member
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Im in sweden...and yeah the labes i SKIPPY with caos also hehe! thanks for the info yall!
peace
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