they taste unbelievably good. 20g of protein, 1g of carbs, and no sugars,made from soy protein......whats everyones take on these?? taking two of these at a time is as good as a protein shake???
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they taste unbelievably good. 20g of protein, 1g of carbs, and no sugars,made from soy protein......whats everyones take on these?? taking two of these at a time is as good as a protein shake???
No sugar? Do they use splenda or some other substitute.
it says sucralose as an ingridient...is that the sugar sustitute?
Sucralose is Splenda.
I hear they are great, but I'll pass on the soy.
~SC~
Why?Quote:
Originally Posted by SwoleCat
Not as accessible to muscle. I hear it has a poor amino profile, but good if you want to prevent breast cancer! That's what my mom says when I give her $hit for downing all those soy shakes!Quote:
Originally Posted by ReX357
Man, that sux, I saw Sly plug it on Howard Stern, and was going to get some.
Swole- If I got it and took a bunch of bcaa's w/ it, would it be beneficial?
bdtr had high regards for them, said they tasted good.
little too pricey for me
Yeah, basically it's expesive tits in a container. :lol:
~SC~
i eat 2 every night before bed. a case of 24 cost me 30 bux. tthats not too bad, cuz they taste awesome. go get a couple and try em. vanilla is the best
Does anyone know if taking it w/ bcaa's would make the soy protein available to muscle?
No.
~SC~
You don't know, or it wouldn't. If the latter, could you explain it to me? thx. :bow1:Quote:
Originally Posted by SwoleCat
You can make your own with no fat pudding n whey protein. just do a 50/50 ratio, so if u put 10 scoops of whey, just put enough pudding powder thats equal to the scoops of why, then there u go 10 serving sof about 25 grams of protein, depending on nutritional facts of ur protein
where did u get instone pudding from. also if i want to make my own would i need 10 pack of pudding and 10 scoops of whey protien.
Instone rocks, it taste good, but it all depends on your goals and how far you are willing to go, to achieve them. I was addicted to them this summer when I took time off, but now I would not include it in my diet.
I love the pudding but not so sure about the soy.....