keto bulk???

im 6'1 250 bout 15%bf currently doing clean bulk...4000 cals 40/40/20 p/c/f. wanted to know if i switched over to keto at 4000 cals 50/50 p/f would i lose bf while i gain muscle??? normally i do keto while cutting with 2500 cal diet and ive had good results as far as weight loss...but i do get flat and def sacrifice muscle. just lookin for opinions!!

Bad, bad, bad, bad, bad idea. Your muscles will hate you and will become stagnant.

In a word, NO.

~SC~

You'll fall apart. No. I would never consider.

Quote:

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Originally Posted by terbo16

normally i do keto while cutting with 2500 cal diet and ive had good results as far as weight loss...but i do get flat and def sacrifice muscle. just lookin for opinions!!

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Looks as though you answered your own question.