Kick ass Post

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05-20-2005, 05:04 PM
getting_cut

Kick ass Post SwolCat knows the site

Hi, guys, I got a quick question for those that have been a part of this website for a wile. There used to be a kick assss post of the correct way of wating, what to eat, when to eat, work out brakedow. etc.. I cant remember who posted it. but it was great. I've been looking for it so I can print it and read it again. I've been a little out of it. I am looking forward to getting back into the gim and eating right. I think I know the drill, High Protein, avoid bad carbs, eat at least 6 times a day. Cardio in empty stomach, a good POW or somthing like that. ex; blck coffe or some type of suplement like hidrocy cut.
But the Thread I'am looking for was like a bible and it is very motivational. I hope one of you guys has it or at list know what I am talking about. Thanks.
The post I am looking for used to be a stiki. but it looks like is gone or I just cant find it.
SwolCat used to reference that post alot.
05-21-2005, 08:23 AM
IronFreakX

http://forums.steroid.com/read-here-first/75729-unoffical-how-cut-thread-sample-diet.html how to cut
http://forums.steroid.com/read-here-first/113010-unoffical-how-bulk-thread-sample-diet.html how to bulk
http://forums.steroid.com/read-here-first/39010-here-gain-lean-muscle-mass-kind-diet.html how to bulk mike xxl
http://forums.steroid.com/read-here-first/167282-hardgainer-cant-gain-weight-read.html hargainer diet

im pretty sure its one of those
peace
05-21-2005, 08:29 AM
taiboxa

he cites the cutting sticky all the time... try that one.
05-21-2005, 08:54 AM
SwoleCat

Stickies, yes.

~SC~
05-21-2005, 11:36 AM
getting_cut

Quote:

Originally Posted by CrystalMethodX

http://forums.steroid.com/showthread.php?t=75729 how to cut
http://forums.steroid.com/showthread.php?t=113010 how to bulk
http://forums.steroid.com/showthread.php?t=39010 how to bulk mike xxl
http://forums.steroid.com/showthread.php?t=167282 hargainer diet

im pretty sure its one of those
peace

Bro, you hit it on the money. the very first link you listed. Thank you so much. Bro everyone should read that link. Good stuff. Thank you.
05-21-2005, 12:08 PM
taiboxa

Quote:

Originally Posted by getting_cut

Bro, you hit it on the money. the very first link you listed. Thank you so much. Bro everyone should read that link. Good stuff. Thank you.

lol

EVERYONE SHOULD read the stickies hence thats what they are there for =/