What do you guys think of this velocity diet?
http://www.*************/readTopic.d...46491&pageNo=0
If link no worky replace stars with t dash nation dot com
Especially intereseted in what swolecat and johan have to say.
Here is also a link to his weblog where he has entries on coming off the diet and during the diet.
http://www.*************/category.js...ID=37&pageNo=5