velocity diet

[gooroo]

What do you guys think of this velocity diet?

http://www.*************/readTopic.d...46491&pageNo=0

If link no worky replace stars with t dash nation dot com



Especially intereseted in what swolecat and johan have to say.

Here is also a link to his weblog where he has entries on coming off the diet and during the diet.

http://www.*************/category.js...ID=37&pageNo=5

[gooroo]

Cmon... is it too long a read for ya or you dont know how to manipulate the url?

[IronFreakX]

Dont work even if u replace the ** with ******** cuz u have it in url format and it reduces the actual words seen but keeps the link so basically just put in space to make it not a lnk....and then we'll add the ******** thing

peace

[SwoleCat]

Cmon... is it too long a read for ya or you dont know how to manipulate the url?

Insulting people and their intelligence won't get you far when asking for favors. Even w/modifications you instructed, it still does not work.

It could also be that some just don't give a sh*t.

W/an attitude like the above, why would anyone bother?

Ever stop to think that no one has seen it yet and hasn't gotten around to taking a look?

I myself would never make people type in an url or do any manual tinkering, as I know they won't do it. I always copy/paste the information so as to not have to ask them to waste time for something they are doing freely anyhow.


~SC~

[gooroo]

Ok looks like you are taking it all wrong swolecat or you need a long vacation from all things related to bodybuilding. CHILL OUT! If you are in a good mood when reading my comment it wont mean nothing to anyone, if you are in a bad mood it will seem like I am being an ass. Thats how all things read on the internet are, its up to the mood of the reader on how it translates.

Anyways my link DOES work, this site will not allow any links posted by t - nation as is pointed out in this thread.

Cardio on Empty Stomach Info!

I cant even type out teedashnationdotcom without it being starrrrrrrrrrrred

He did the same thing I am doing and some users can follow directions and some cant, I cant help that.

I can not post all that is there to read. Its like over 100 pages all together, its a long read but worth it to read and comment on.

Maybe these tiny urls will allow me to post the links so all can read.

Here is the link to the link I posted originally in tiny url format.
http://tinyurl.com/dxd8j

The Velocity Diet
http://tinyurl.com/c8prd

The Velocity Diet, Part II
http://tinyurl.com/ak2e7

The Velocity Experiment: Planning
http://tinyurl.com/9pno4

The Velocity Diary: During
http://tinyurl.com/blns2

The V-Diet Transition: Coming Off
http://tinyurl.com/btxzr

[Flex2winny]

i disregard any diet that pushes a product....period.

Say Creatine or mrp, fine........but no need to name brand it.....

[gooroo]

Well thats why I posted, Johan on this board did something similar once. I was wanting comments like yours cause I felt the same way.

I just wonder if I can use any mix of proteins I already buy and mix with milled flax and after workouts mix with my dex?