Hi i consume an average of 40g of protein in my foods but in one of my foods i take in 2 chicken breast i usually buy these from the market here in panama so no nutritional facts is that too much protein in one sit?
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Hi i consume an average of 40g of protein in my foods but in one of my foods i take in 2 chicken breast i usually buy these from the market here in panama so no nutritional facts is that too much protein in one sit?
if you wanna grow, eat both, f*ck it, eat 3 even..
If you always do what youv always done, youll always get what youv always got..
STEP IT UP.
dont be afraid to eat man....i have made that mistake a time or to
I eat 3 a day
I eat 4 a day no big deal..
I think u should just enjoy olm bro
when im cutting bro i eat up to 20 ounces of chicken a day and 12 ounces of fish
Im saving that to my quotes document...Did someone say that besides you?...Quote:
Originally Posted by bigrob33
Tnx!!! :)
Quote:
Originally Posted by NewKid
Ronnie Coleman has it hanging up at his house. I have it hanging up in my kitchen. It truly says alot when you think about it..at least it does to me.
Another good one that holds true to everyone is:
"The will to change must be greater than the will to stay the same"
i will eat additional chicken in the middle of the day if i get hunger pain, or a craving..
doesn't do much for the craving, but makes me full as all get out..
when i say the middle of the day, i mean in addition to the standard meals i eat..
YupQuote:
Originally Posted by NewKid
Big Ron has it hung in his house..as do I.