Is the nutrition what it shoud be?

Hello all,

27, 5'9, 208, 12 bf
Neck 17"
forearm 15"
waist 35"
chest 47"
quads 27"

Lifts:
Bench 295x8
squat 225x15
deadlft 405x2

Cycle:
wk1-5 Anadrol 50 100mg/day
wk1-4 IGF LR3 40mcg/day
wk1-10 Sust. 250 mg every 3 day
wk4-10 Tren 75mg/day
wk11-15 IGF LR3 80 mcg/day
wk1-16 Nolva
wk12-16 Clomid

wk1-16, Daily:
animal pak Multi vitamin 2 paks
Buffered creatine 2 pills
milk thistle and co q 10
enzyte (to help delivery)
flax oil 2 tbls day
procerin dht blocker for hair
Melotan for sleep
green tea pills

W/O 4-5 times per week

Ok here is the deal. I will be starting the above cycle soon. Now I will be consuming 4800 cals per day. Divided into 8 meals at 600 cals each. I am a wake from 7am to 11pm so thats 1 meal every 2 hours. Each meal will look like this in relation to macronutrients:

8 meals
600 cals per.
60 grams protien per.
60 grams carbs per.
12 grams fat per.

Daily Yields, about:
500g protien
450g carbs
100g fat

Water, Milk, Juice only.
Cranberry juice/daily
No soda or alcohol

Is the nutrition for this cycle what it needs to be or should I do something different? Any and all comments are welcome and appreciated.

Thank you,
Captain Anabolic


(All infomation in this post is completely fictional)

Hey, anyone out there

can you get more specific with your meals. . .like what is your PWO meal, meal 0ne ect ect. . .

Thanks for responding bro. I have not detailed it done to food selection meal by meal.
I just am going to make sure that every 2 hours I get 600 cals 240 from protien 240 from carbs and 20 from fat. I plan on a lot off tuna, chicken,rice, milk, breads, protien bars and shakes.

Use the sticky at the top of the page and construct a plant of attack from there..