diet and training with IGF-1 lr3 ?

hi !!
i am about to start an igf-1 cycle with roids but there is one thing i am not sure of...
could someone who used it tell me what type of workout is best for that cycle ?
i have been told that you were not strong when under igf-1, so do i have to train with lightweigts ?
and what diet should i follow ? high carbs like under HGH ? high proteins ? both ?
igf-1 is brand new in france...and we get hardly any informations about it, thanks to help me...

I gained strength on LR3, make sure you eat lots of protein

JohnnyB

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Originally Posted by lionl70

hi !!
i am about to start an igf-1 cycle with roids but there is one thing i am not sure of...
could someone who used it tell me what type of workout is best for that cycle ?
i have been told that you were not strong when under igf-1, so do i have to train with lightweigts ?
and what diet should i follow ? high carbs like under HGH ? high proteins ? both ?
igf-1 is brand new in france...and we get hardly any informations about it, thanks to help me...

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no no "train with lightweights" ALWAYS HEAVY :lift: and hi protein
About the diet i suggest u 2 search the diet forum (read the stickys)

ok, thanks...is there a special thread in the diet forum for diet under igf-1 ?