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I was wondering if it would be ok to consume a meal replacement shake after Slin shot, consisting of 120g carbs and 50g protein. I know that the Carbs in the shake are complex and I run the risk of missing the insulin hit. So maybe I could drink the shake 15mins prior to the slin? Anyone know a way around this? I could get dextrose but I wanted the MR shake for serious bulk.
just take dextrose and whey isolate cause they are absorbt quicker and thats what you want pwo a quick and great absorbtion of the nutrients your body is starving for.
-rodge
Thanks will make sure I order some Dex!
[QUOTE=rodge nl.]just take dextrose and whey isolate cause they are absorbt quicker and thats what you want pwo a quick and great absorbtion of the nutrients your body is starving for.
Agreed and add about 10-20g of creatine.