here are some better quality pics.Stats: 5'6 140.bd fat-?.Never did juice.Thinking about sus, and deca.Think i can get to around my goal of 170ish?
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here are some better quality pics.Stats: 5'6 140.bd fat-?.Never did juice.Thinking about sus, and deca.Think i can get to around my goal of 170ish?
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You got some mad cuts happening there bro. I'd guess your BF to be in the low double digits. IMO 19-20 is a little young to be thinking about AAS. I'm sure you could put on 15-20lbs in the next year just by adjusting your diet and training. I will say this, your lean and have good genetics. Yoy fill out that frame and you'll be one impressive SOB!! ;)
Yeh man just start freaking eating.sceew roids right now .eat four big carb meals a day and two protein light carbs bferoe workout and it will feel like your own juice.If your into Kung Fu send me a message asap-later
ill agree with all those comments! you have wild cuts there (im jealous lol)
you should really use AS when you stop your own growing (thats what i think anyway) and you have lots of growing left in you!
you have a fantastic base there, work on it with training and diet and leave the AS for a year or more at least. when you DO finally use them (IF you use them) you will be HUGE!!
looking good bro, have a long think about AS right now because you dont really need them yet!
:D
screw the juice, put some weight on
good frame bro....nice work on the abs and delts
Look great brother, keep working hard and you'll be hyooooge in no time !Quote:
Originally posted by blkdragon
here are some better quality pics.Stats: 5'6 140.bd fat-?.Never did juice.Thinking about sus, and deca.Think i can get to around my goal of 170ish?
Add some calories to your daily diet...make sure some of those are protein about 200 grams a day. Do some heavy compound movements, ie squat, deadlifts, bench, you will grow like a weed! Good Luck!
Rocket
Nice definition dude, and those abs are killer!!!
Grow like weed, or just plain get some weed
It'll make you eat=weight
jmo:-)
allow your body to mature. eat right, work hard, and you will will out nicely. Keep up the hard work man
untill i was 18, but then too much of the goodlife. lol