Its the only pics i have right now, no leg shots because i need more work on them. I am more cut now because it has been three weeks, but oh well what do you guys think?
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Its the only pics i have right now, no leg shots because i need more work on them. I am more cut now because it has been three weeks, but oh well what do you guys think?
Attachment 60860
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hey looking good CEO....you still natty, if so good base bro keep it up..
Lookin swole cuz. Good work!
Nice tan btw ;)
Blurry, but you can see enough to know you workout! :)
~SC~
Damn...........you threw the natty in there. I just do low dosages. I will update my pics this week or weekend. Thanks S.P.G.
You like that tan Smak, It hot here in KC, i have been on the lake beach........LMAO. Thanks bro.
I have kept 10lbs from my dosage, so thats a plus, its just getting this fat off, as much as possible.
I am no Swole Cat but i will be up there. Thanks Swole.
No probs man, I wish I had your tan!! :)
~SC~
What do i think?
I think you should post leg pics even if they need work.
Ditto on what Swole said.. the pics are blurry but you look pretty good in 'em
Bad pics, but I think you look good..
I think your looking good brotha and Keep up the good work.
Quote:
Originally Posted by Narkissos
Ok i will try and get some pics up of my legs by this weekend. My girlfriend put my jeans in the Washer and my phone was in there. I should get my new phone today or tomorrow. As soon as i get it i will put legs up here.
Thanks Hack.Quote:
Originally Posted by Hackamaniac
looking cut . nice work!
Looking good man, keep up the hard work!
Looking Good... I like the side shot!!! Good job CEO!!!!
No big deal on the legs being behind.
When I ruptured both patellar tendons a few years back, I had to start over from square root 1 to get all my leg size back.
So, you're already ahead of where I was! (no injury)
~SC~
Quote:
Originally Posted by SwoleCat
Right on. I need width on my legs, if that is a word for them....lol.
I need them to get wider. I don't really feel a pump when i do Squats i feel a pump when i do Presses. Should i do higher reps for Squats to feel that pump? If you can't give info, thats cool i understand bro. Thanks Swole.
You body looks preety good.
Keep up the great work.:)
looking good how much do you weigh? just curious
doing high reps will work, even if you just keep them to the first 3 sets out of 5 or 6. i have noticed that 10 reps will not pump my legs, it requires at least 20 for a couple of sets.Quote:
Right on. I need width on my legs, if that is a word for them....lol.
I need them to get wider. I don't really feel a pump when i do Squats i feel a pump when i do Presses. Should i do higher reps for Squats to feel that pump? If you can't give info, thats cool i understand bro. Thanks Swole.
also, pre-exhausting like with the swole squats routine in the workout section will give you a pump so painful you cant flex your quads for fear of popping off your knee cap