My ol pic

This is a poor quality pic of me when i was 19 maybe early 20. Im 21 now . That is only after about 2 full years of hardcore training.
Dont Make fun of my ab's i was 19 i drank alota beer ! :D

http://anabolics.eplugz.com./images/flex1monthlater.jpg :unsure:

Well im new here so let me introduce myself. About 3-4 years ago i was forced to go to the gym by my highschool teacher. Up until that point i was a 120 pound pot smoking beer drinking looser. When i began lifting it changed me . Now im buff and clean and got a hot girlfreind . Life is good when you got muscle !:dg:

good deal bro! welcome to ar!:lift:

Not to shabby, dude. The beer definatley hurts the ol physique. But it is hard to say no to beer. Nice shoulders. Cool bicep veinage. Keep it up.

Didn't hear you say you gave up the Pot and Beer though! Welcome to the board anyway. Don't worry RageControll, we accept alcoholics here. Wait until you meet Pete!

hehe gave up the pot . Beer still my number one calorie source !:D

Nice pipes bro. welcome to the board

Quote:

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Originally posted by THE BIG RED MACHINE
Don't worry RageControll, we accept alcoholics here. Wait until you meet Pete!

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Thanks BRM :D

BTW...pot heads are welcome too....wait until you meet Dane :)

Welcome aboard

you call that beer down there in the US..hahaha..

Just messing with yeah bro...but you have to come up here and try real beer.

Looking good bro..nice base you have going on there..keep up the good work..and don't worry about those abs they are only important in the summer anyways...

You have got some good definition bro......AND WELCOME TO THE PARTY....HIC HIC....:hello:

Do Amercians drink real beer? Everytime I visit the US its more like cat piss!!

Welcome to the board bro and nice veins in the biceps!

I have hung out with a few of you canadian bro's , I must admit you guys know how to party ! Thanks for the welcome guys i have posted at other boards this one seems like the place to be . I will be posting my updated pics soon . :lift: :cheers:

Nice arms, cuts look good too!

Rocket

Found another old pic of relaxed pecs ...........

wow just realized i have 204 posts since i put up this thread . i gota say this board is the best i gave up on the others . You guys rule !

Looking good sooo far. Keep it up :)

Quote:

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Originally posted by RageControll
This is a poor quality pic of me when i was 19 maybe early 20. Im 21 now . That is only after about 2 full years of hardcore training.
Dont Make fun of my ab's i was 19 i drank alota beer ! :D

http://anabolics.eplugz.com./images/flex1monthlater.jpg :unsure:

Well im new here so let me introduce myself. About 3-4 years ago i was forced to go to the gym by my highschool teacher. Up until that point i was a 120 pound pot smoking beer drinking looser. When i began lifting it changed me . Now im buff and clean and got a hot girlfreind . Life is good when you got muscle !:dg:

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Hmmm, life isn't ALWAYS so good when you have muscle, at least according to your thread started tonight....but have peace my brother, all things will come together for you soon.

And if they don't just ask sk** to put you out of your misery.

:angel:

looks like a great build ,welcome and keep it up !

Quote:

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Originally posted by Pete235


Thanks BRM :D

BTW...pot heads are welcome too....wait until you meet Dane :)

Welcome aboard

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you called??:D :D

nice pics rage, it's always good to have another NY'er on the board.....quit the beer and pick up the blunts....it makes it much easier to choke down those protein sources