yeah, another newby

Need to learn how to get my six pack back after years of eating whatever I want and not working out! What's the best and fastest way to burn with my cardio?

a.m. cardio on an empty stomach... a sound diet...and a good fat-burner.

Welcome to A.R. by the way. A visit to the individual forums will clear up most of your queries.

welcome..

welcome aboard. Its easy to get a six pack, just goto the liquor store and look in the fridge. I prefer a Heinaken..

thanks! What do you consider a good fat burner? there are so many on the market now, I thought that winny was good for burning fat?

Thanks!

Ha Ha wise guy!

Quote:

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Originally Posted by rhs

thanks! What do you consider a good fat burner? there are so many on the market now, I thought that winny was good for burning fat?

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welcome, your gonna learn ALOT here. the first thing you should learn is that winny is a steroid not a fat burning, just run a simple ECA stack (ephedrine, caffeine, and asprin) and early morning cardio on a empty stomach as stated b4. follow this diet below and your own the right path to your goals.

http://forums.steroid.com/read-here-first/75729-unoffical-how-cut-thread-sample-diet.html

Quote:

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Originally Posted by 305GUY

welcome, your gonna learn ALOT here. the first thing you should learn is that winny is a steroid not a fat burning, just run a simple ECA stack (ephedrine, caffeine, and asprin) and early morning cardio on a empty stomach as stated b4. follow this diet below and your own the right path to your goals.

http://forums.steroid.com/showthread.php?t=75729

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I'm afraid that the ephedrine is out of the question, I volunteer for a drug rehab sober living place that tests for illicit drugs, and that'll give me a positive for meth!

Welcome

welcome to AR bro