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New Guy
Hello,fellow lifters Bigbench here willing to learn more from others.As for me I have been lifting for about a good 6yrs. my best lifts right now are sq.615,bench.500,deadlift.550.When started out i weighed 140 and now 200lbs. all natural.Now i want to gain another 20lbs. and whole lot more strength I'm mostly into powerlifting.So any help about gear,diet,or workouts would be appreciated. :lift:
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welcome....
great stats bro..
got any pics of ya..(impressive lifts on a 200lb frame)
just holla if you have any ?'s we will be glad to help you any way we can.
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Nice lifts.
Welcome to AR.
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Welcome Bro - read learn and enjoy
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ar
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Nice lifts naturally on a 200lb frame. Got any pics of ya? Welcome to AR. Nice to have another experienced lifter aboard.
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thanks ,guys glad i found AR the only thing is not my computer(I don't own one has of yet).So it will be a while for I'm back after today so I've tried to read has much i can but still have a question.I will post on the steriod question forum so any info would be help.
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