Who started a cycle with over 20% BF ???
After reading Ajax's post up top I was wondering how many people have taken the approach to increase LBM first then lose some body fat? Everyone on the majority board says that one should be 15% or under. I understand that the more muscle you have the more fat you burn. So who and what have you taken to increase LBM and also had some fat loss? As I get older it seems the fat doesn't drop like it use too.
my story and 0.02 worth...
40 20% BF 6"5"" 260.....Started test cyp 250 2/wk 6th week
bf 19 % weight 281, bloated as hell but very motivated...
I started before losing all bf for purely motivaTIONAL REASONS...I WOULD TRY A ROUTINE AND THEN FADE...GET BACK INTO ANOTHER AND FADE AGAIN...!
This time, however, my motivation is through the roof...strength is up muscle growing and i am eating so much i could puke...
the eating alone will make ther most difference imo for two BIG reasons:
1. bulk = muscle
2. By the time my cycle is over i will be so ready to cut back on intake that it won't seem like a diet but instead it will feel like a nice break!!!
Amazing how we can BS our own minds but anyway I am happy that i put the cart before the horse!:7up: