So i gained mass and i've always wanted to learn proper techniques and forms for powerlifting.
Can someone steer me in the right direction?
I want to buy some books and read up on it?
Any advice for a newbie?
Printable View
So i gained mass and i've always wanted to learn proper techniques and forms for powerlifting.
Can someone steer me in the right direction?
I want to buy some books and read up on it?
Any advice for a newbie?
Not exactly for powerlifting per se, but this thread is full of great articles by Dave Tate....
http://forums.anabolicreview.com/sho...d.php?t=156945
what should i buy at ef?
Which books?
No need to buy anything. Go to the articles section and read away. There is a wealth of information there.
Read all the articles at www.Elitefts.com and I would suggest buying all of Louies videos. They really show you what the movements are and break down the technique.