You have probably seen this pic before but its well worth checking again. Sickest thing I have ever seen. How the hell did he achieve that?
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You have probably seen this pic before but its well worth checking again. Sickest thing I have ever seen. How the hell did he achieve that?
That's one awesome red X!!!!
odd, isnt it working for anyone else either? :unsure:Quote:
Originally Posted by bad_man
workin for me.... that guy has been around FOR A LONG TIME.
The best way to get that is high rep training and some serious squeezing during and more importantly AFTER the set till pain insue's.
(that was the only pose I ever really remember from that dude)
Yeah its rich gaspari if I dont remember his name wrong. He competed in the 80's and early 90s right??Quote:
Originally Posted by Dally
Man I wish I had a tenth of his vascularity :eek:
Working for me now.
Well..First of all the guy is probaby about 5'6". His bf is probably like 4%.
What does his height have to do with it? :yellowconQuote:
Originally Posted by mistasmif
Genetics, low BF% and also probably got some help from the
drugs he was running at the time... And maybe some diuretics...
He's not holding any water at all...
yes that is Rick Gaspari... cut to the max
I was also thinking diuretics..
I can remember my earliest BBing ( I was 14 or so) magazines and Rich was big at the time with Lee Haney, and being that he's from NJ as I am, unfortunately, I rooted for him. He was known for being in that type of shape all the time! He was sick! But he had to compete against Lee Haney for god's sake. He's an IFBB judge now.
SID
Shr Shr Shr Shredded!!!
who was that dude .. as shredded as him .. that had cross striated quads
mentzer? ... no some russian dude .. DAMMIT
his pic was up on the thread with all the BB pics.
I'll find it..
Diuretics and EQ or EPO is my guess...
Munzer(sp?) maby?Quote:
Originally Posted by Dally
roland cziurlok?