Blender Meals

Hey guys... I'm looking for quick and easy blender meals, I am in college and I don't have all the time in the world to make good meals, so I need some high protein recipes for meals that I can just throw in the blender and mix. I've mostly just been making protein shakes with powder and skim milk, and occasionaly peanut butter and bananas, but its starting to get nasty to the point where its upsetting my stomach from so much milk. Any recipes would be welcome!!

take a lean steak - nuke it till its cooked, put that in the blender along with some brocolli, whey and water and that should do u just fine. quick and easy.

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Originally Posted by MuckDog

take a lean steak - nuke it till its cooked, put that in the blender along with some brocolli, whey and water and that should do u just fine. quick and easy.

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that sounds disgusting.......lol. try whey or preferably cassein powder and some ground up whole oats.

The whey and whole oats sounds a bit better! lol ill definately give that a try thanks

Quote:

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Originally Posted by MuckDog

take a lean steak - nuke it till its cooked, put that in the blender along with some brocolli, whey and water and that should do u just fine. quick and easy.

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:liar:

i wouldnt even let someone else drink that

u know what G - force - after reading that again i dont think i would either