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Slow Protein
Im looking for what brands of proteins are out there that you would recoment to take before bed and for breakfast. i know its good to have a slow release protein at these times but i dont knwo who makes what so if anyone would sugest something it would be appriciated
Thanks in advance
~ToolMaster
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Casein has the slowest digestion rate, add some fiber and flax to help slow the process even more. www.proteinfactory.com makes some.
Pain
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You are going to have to type the addy in yourself I guess.
Pain