Sup all, new here

Hey everybody, i'm new here, i'm buddies with "Little Jonah" also a new member, me and him work out together, i've been workin out on and off for 2 years, but for the last couple months i have become really serious working out everyday. I consider my self in ok shape, I'm 16 weigh 200lbs and am 6'1, i can bench sets of 145 easily i'm currently taking Interactive Whey Protein. Just found this site, looks like a awsome msg board, hopefully can get alot of info from everybody, everybody looks really helpfull, Happy i found this board :D

glad you joined, you will find lots of info here, if you don't see it just ask, sombody will know

welcome bro i just welcomes your friend

i started training young(16 area) but seriously at 19 and weighed 151 at 5-10. i waited till 21 to do any aas. now i weigh 243 and am still growing and trying to get lean---plan on staying same weight but cutting body fat % to about 10%

got any questions just ask bro

welcome to the board bro, i'm just a year older so i know what it is :D

welcome to AR,.......your right about the ppl here, they are very helpful!!!

Welcome $$. Read, read, and enjoy. Your new addiction is here.

bring your camera to school so we can take some pics 4 tha site man.. peace

welcome $$ you will learn a shit load quick good luck in getting ur goals

Welcome aboard...we're glad to have you... :dg: