Military Barbell Press In Front Of Neck
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Military Barbell Press In Front Of Neck
In terms of fun rather than overall benefit, I would have to say I enjoy underhand grip chins the most. After that it would probably be lunges, then dips, then hack squats.
Bench
SLDL's
Shrugs, I'd like the head to rest on a pyramid. :)
Interesting choices people
fo,sho,Quote:
Originally Posted by JamesC
of any tricep ex,
sex.
Legs, squats, leg extensions & any calf exersize. My legs & hips are the muscle group most changed by working these body parts out to the max!
Yeh its my fave but i absolutely suck at it, which is a bit strange really!Quote:
Originally Posted by S.P.G
Quote:
Originally Posted by LAW
LOOKIN THICK
Same here :DQuote:
Originally Posted by BIGPHIL
Bench by far... James C what are you throwin up anyways??
EZCurl barbell with perfect form.
Love it when it feels like the Biceps are gonna explode!
Pull ups...or Bench...
Chaining the bench to my belt and doing pullups...there we go.
Dumbbell Military Press & Dips
Well i dont really do maxes on bench (because im shit at it) but im guessing i cant put up much more than about 350!Quote:
Originally Posted by dbo85
i love dips to the pump is unreal...Quote:
Originally Posted by doby48
thats it right there 100% agree........Quote:
Originally Posted by Justin Sane
Incline Dumbbell Curls
exercise that is most beneficial for overall build or just favorite exercise? my favorite is BARBELL ROWS BY FAR! underhand baby!
bench or bb curls are my favorite to do but best for me would have to be squats till i puke
nice choice keezy :thumbsup:Quote:
Originally Posted by kaptainkeezy04
Quote:
Originally Posted by Justin Sane
if thats what your into bro :rolleyes: :lol:
:lol:Quote:
Originally Posted by stocky121
That's a cheap edit, haha
Deadlifts without question.
reverse grip incline curls, and reverse grip military press are two of my favorites
seated db press.
Dumbell fly's
My bread and butter
clean and presses do it for me
thanks flex :wg:Quote:
Originally Posted by Flexor
I concur, feels f-ing awesome doing them.Quote:
Originally Posted by singern
any and all. they all give me some sort of pump so i love it all, except cardio.
SQUATS!
heavy and low.. ass to the grass!
Same here. Love doin em barefoot, really feel the push through your heels.Quote:
Originally Posted by Canadiantiger
Deadlifts
Deadlifts/bent over rows/squats are my favorites
I'd Have to say squats i wanna squat like ronnie, just so i can scream as loud as he does in the gym "LIGHT WEIGHT BABIEEE"!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I have to agree with you on that. They are all good except for cardio, nothing more boring could exist!!Quote:
Originally Posted by WEBBNB