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  1. 01-04-2006, 04:17 PM #1
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    Whats Your Favorite Exercise

    Military Barbell Press In Front Of Neck
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  2. 01-04-2006, 04:53 PM #2
    Flexor
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    In terms of fun rather than overall benefit, I would have to say I enjoy underhand grip chins the most. After that it would probably be lunges, then dips, then hack squats.
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  3. 01-04-2006, 08:52 PM #3
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    Bench
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  4. 01-04-2006, 11:17 PM #4
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    SLDL's
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  5. 01-05-2006, 01:16 AM #5
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    Shrugs, I'd like the head to rest on a pyramid.
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  6. 01-05-2006, 04:27 AM #6
    Flexor
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    Interesting choices people
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  7. 01-05-2006, 10:44 AM #7
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    Quote Originally Posted by JamesC
    Bench
    fo,sho,
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  8. 01-05-2006, 10:45 AM #8
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    of any tricep ex,
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  9. 01-05-2006, 10:46 AM #9
    Dave321
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    sex.
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  10. 01-05-2006, 10:57 AM #10
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    Legs, squats, leg extensions & any calf exersize. My legs & hips are the muscle group most changed by working these body parts out to the max!
    Attached Thumbnails Attached Thumbnails Whats Your Favorite Exercise-100_3061.jpg   Whats Your Favorite Exercise-100_3062.jpg  
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  11. 01-05-2006, 11:04 AM #11
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    Quote Originally Posted by S.P.G
    fo,sho,
    Yeh its my fave but i absolutely suck at it, which is a bit strange really!
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  12. 01-05-2006, 11:11 AM #12
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    Quote Originally Posted by LAW
    Legs, squats, leg extensions & any calf exersize. My legs & hips are the muscle group most changed by working these body parts out to the max!

    LOOKIN THICK
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  13. 01-05-2006, 11:16 AM #13
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    Quote Originally Posted by BIGPHIL
    Military Barbell Press In Front Of Neck
    Same here
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  14. 01-05-2006, 04:13 PM #14
    dbo85
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    Bench by far... James C what are you throwin up anyways??
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  15. 01-05-2006, 04:44 PM #15
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    EZCurl barbell with perfect form.
    Love it when it feels like the Biceps are gonna explode!
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  16. 01-05-2006, 04:52 PM #16
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    Pull ups...or Bench...

    Chaining the bench to my belt and doing pullups...there we go.
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  17. 01-05-2006, 05:31 PM #17
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    Dumbbell Military Press & Dips
    • Sweat plus sacrifice equals success. - Charlie Finley
    • It doesn't get easier, you just get faster. - Greg LeMond
    ExRx (Exercise Prescription)
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  18. 01-05-2006, 05:54 PM #18
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    Quote Originally Posted by dbo85
    Bench by far... James C what are you throwin up anyways??
    Well i dont really do maxes on bench (because im shit at it) but im guessing i cant put up much more than about 350!
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  19. 01-06-2006, 12:37 PM #19
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    Quote Originally Posted by doby48
    Dumbbell Military Press & Dips
    i love dips to the pump is unreal...
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  20. 01-06-2006, 12:39 PM #20
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    Quote Originally Posted by Justin Sane
    sex.
    thats it right there 100% agree........
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  21. 01-06-2006, 08:12 PM #21
    MoneyAddyct
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    Incline Dumbbell Curls
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  22. 01-06-2006, 09:02 PM #22
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    exercise that is most beneficial for overall build or just favorite exercise? my favorite is BARBELL ROWS BY FAR! underhand baby!
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  23. 01-06-2006, 11:40 PM #23
    pilipo
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    bench or bb curls are my favorite to do but best for me would have to be squats till i puke
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  24. 01-07-2006, 05:15 AM #24
    Flexor
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    Quote Originally Posted by kaptainkeezy04
    exercise that is most beneficial for overall build or just favorite exercise? my favorite is BARBELL ROWS BY FAR! underhand baby!
    nice choice keezy
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  25. 01-07-2006, 05:17 AM #25
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    Quote Originally Posted by Justin Sane
    GAY sex.



    if thats what your into bro
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  26. 01-07-2006, 05:25 AM #26
    Flexor
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    Quote Originally Posted by stocky121
    if thats what your into bro


    That's a cheap edit, haha
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  27. 01-07-2006, 12:18 PM #27
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    Deadlifts without question.
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  28. 01-08-2006, 12:18 AM #28
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    reverse grip incline curls, and reverse grip military press are two of my favorites
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  29. 01-08-2006, 12:54 AM #29
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    seated db press.
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  30. 01-08-2006, 02:06 PM #30
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    Dumbell fly's

    My bread and butter
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  31. 01-09-2006, 05:55 AM #31
    pogo
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    clean and presses do it for me
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  32. 01-09-2006, 09:06 AM #32
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    Quote Originally Posted by Flexor
    nice choice keezy
    thanks flex
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  33. 01-09-2006, 09:19 AM #33
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    Quote Originally Posted by singern
    Dumbell fly's

    My bread and butter
    I concur, feels f-ing awesome doing them.
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  34. 01-09-2006, 04:33 PM #34
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    any and all. they all give me some sort of pump so i love it all, except cardio.
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  35. 01-09-2006, 04:47 PM #35
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    SQUATS!

    heavy and low.. ass to the grass!
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  36. 01-10-2006, 04:07 PM #36
    aspengc8
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    Quote Originally Posted by Canadiantiger
    Deadlifts without question.
    Same here. Love doin em barefoot, really feel the push through your heels.
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  37. 01-10-2006, 04:10 PM #37
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    Deadlifts
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  38. 01-11-2006, 01:33 AM #38
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    Deadlifts/bent over rows/squats are my favorites
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  39. 01-11-2006, 07:09 AM #39
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    I'd Have to say squats i wanna squat like ronnie, just so i can scream as loud as he does in the gym "LIGHT WEIGHT BABIEEE"!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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  40. 01-11-2006, 07:10 AM #40
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    Quote Originally Posted by WEBBNB
    any and all. they all give me some sort of pump so i love it all, except cardio.
    I have to agree with you on that. They are all good except for cardio, nothing more boring could exist!!
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