How long to see results (chest)...
I recently put a thread up for advice on increasing chest mass. I have had a lot of good input and now I'm in the process of re-training my chest to perform the exercises with correct form. Since I'm basically starting from the beginning again, I was wondering how long it would take before I see some gains. I am planning on doing dumbells presses, instead of barbell in order to stay away from my overpowering shoulders. Also, does anyone have any other info/suggestions for my dumbell workouts that will help my chest grow mass??? Thanks!!!:lift: