best principles used for gaining size

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08-10-2003, 06:04 PM
HOLLYWOOD

best principles used for gaining size

looking for what training principle(s) you guys use for adding size
08-10-2003, 06:50 PM
bobbo23

How many of these threads are you going to make??? Be patient
08-10-2003, 06:53 PM
nevaenuf

I just do low reps, high number of sets and heavy weight.
08-11-2003, 12:18 PM
GetPsycho

Eat !!!
08-11-2003, 05:15 PM
solidj55

Quote:

Originally Posted by nevaenuf

I just do low reps, high number of sets and heavy weight.

BINGO!!!
08-11-2003, 05:16 PM
solidj55

Quote:

Originally Posted by GetPsycho

Eat !!!

BINGO #2!!!
08-31-2003, 09:30 PM
G Child

So that's why powerlifter use that method...
09-01-2003, 12:40 PM
HOLLYWOOD

what method is that ?

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