AS gains compared to natural gains
i know this is kind of a broad question and you cant really know the answer cuz everyone is different but... i just got back into lifting weights and i was wondering how long it would take to get back to where i was a few years ago.. i was going to try a cycle but i was convinced to workout longer and get my base back.. how long do you think it will take to gain a solid 10 lbs of muscle naturally with working out 6 days a week.. back and shoulders-mon legs-tues chest/bi's/tri's-thursday and repeat the next three days and take off a day then start over with abs and forearms 3 days a week and cardio 4 days a week... i never really came up with a good diet but i cut out most of the junk foods/sodas/candy and shit like that.. is 10 sold lbs of muscle possible in 2 months of hard work naturally?
broad question but i have been working out hard for about 2 1/2 months now and gains are comming very slow