Time for a cutting routine...Oh boy..
This is my first year of serious training, in about a month or so it will be spring, and I have absolutely NO IDEA of what a good workout would be for getting cut..I just know the basics. I know I need to stay in a rep range of 10-12, plenty sets. I have a good diet ready, and I know I need alot of cardio. What I mainly need help with are the following:
1. What kind of cardio routine should I do, and how many days a week should I do it?
2. Any kind of supplements anyone would recommend for the cutting phase??
3. Should I stick with my same routine, just throw in more reps ? (10-12 range)
Help me out guys!! Thanks alot!