Training Techniques?

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03-21-2005, 11:33 AM
BUBBA74

Strange/Unusual Lifting/Training Techniques?

What are some of the most unusual/unique training methods you've ever tried? It could be anything from training for a strong man comp to doing things that you thought may help you in your sport.

The only ones I have would be from when I first started playing football. I would grab cinder blocks and see how far I could throw them in my back yard and I would also see how long I could grip them. Another thing I did was put my dads truck in neutral and push it around the yard. Now that is some good cardio! :lol:
03-21-2005, 12:05 PM
TheNatural3456

when i did track u i would try to throw 25lb plates liek a discus....

it iddnt help
03-21-2005, 12:06 PM
SwoleCat

I like to squat naked.

~SC~
03-21-2005, 12:15 PM
Psychotron

Quote:

Originally Posted by TheNatural3456

when i did track u i would try to throw 25lb plates liek a discus....

it iddnt help

sounds like a quality method for tearing your rotator cuff.
03-21-2005, 12:21 PM
BDTR

I've done everything from lifting cars/pulling cars for strongman training, to sled dragging. I've done ket tossing as well.
03-21-2005, 12:33 PM
Dude-Man

Once i saw a rail thin asian kid at golds doing something really strange.

He grabbed two dip belts and the EZ curl bar. Loaded it up with as many 45's as he could, and strapped it to his waist at full chain length. He then proceeded to do what looked like about a dozen 4 inch ROM squats, making one hell of a racket. He was shown how to do proper squats, but chose to leave instead.
03-21-2005, 12:34 PM
BDTR

I've seen chain belt squats with a different aperatus.

Not 4 inch ones though.
03-21-2005, 12:40 PM
Mesomorphyl

Quote:

Originally Posted by SwoleCat

I like to squat naked.

~SC~

at least you are not sitting on the sled... and if you did I am sure you wipe down the equipment after using it... right? :lol: :lol:
03-21-2005, 12:42 PM
SwoleCat

Quote:

Originally Posted by Mesomorphyl

at least you are not sitting on the sled... and if you did I am sure you wipe down the equipment after using it... right? :lol: :lol:

Who has time to do that? :lol:

~SC~
03-21-2005, 01:33 PM
BUBBA74

Quote:

Originally Posted by SwoleCat

I like to squat naked.

~SC~

Interesting Concept. :?:
03-21-2005, 01:41 PM
IntensityX

Quote:

Originally Posted by SwoleCat

Who has time to do that? :lol:

~SC~

That explains the brown spots d*mn you :lol:
03-21-2005, 01:43 PM
511220

Quote:

Originally Posted by SwoleCat

I like to squat naked.

~SC~

A hot latino getting tea bagged while this was going on perhaps?

511220
03-21-2005, 02:47 PM
SwoleCat

A LATINA yes, u can have the Latinos bro.

:lol:

They are all your's.

:D

~SC~
03-21-2005, 04:25 PM
Mesomorphyl

Quote:

Originally Posted by SwoleCat

A LATINA yes, u can have the Latinos bro.

:lol:

They are all your's.

:D

~SC~

511220, YOU JUST GOT SCHOOLED! :lol: