Pulled my ****in hamstring!
2 weeks ago, i was doing stading leg curls and then i just felt the muscle rip, i could hardly walk and straigten my leg out, i went home and read about it on the internet and from the symptoms i read i had a stage 2 pull, i have like small bruises on the lower hamstring and a big red bruise on my upper calf for some reason but my calf is just fine
it started feeling better after a few days and after i week i tried training hams and couldnt really do it so i skipped it, another week after which is now it felt good, no more pain, i still didnt train it though so i dunno if i could or not but i did some back today and started with some bent over rows and **** i felt i rip again but it wasnt at bad as the first time but i still have trouble straightening my leg
**** guys i hate injuries, i dunno if i should go to the doctors or not, hate going to them, anybody else pull their hamstring? does it just need rest or do they have to reconnect the muscle??