Lit is what it is you live and you learnnnnn
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Haven't moved yet.....getting close to my bedtime ready routine......Quote:
Originally Posted by GirlyGymRat
8:09. Suks. I am thirsty. It hot in the waiting room. No water fountain. I being a cry baby. Did I mention I was thirsty.Quote:
Originally Posted by kitstreasure
Players Playetts. Morning.
Lookin' sharp, Cape.
Treasure, are you doing a log for the comp? Cant find it.
Oh wait no it want her log it was her veggie pic I found
Or is it in the top secret female section?
Not there neither. She described diet as high protein, low carb and fat. She's definitely a contender!Quote:
Originally Posted by AD
Afternoon!Quote:
Originally Posted by Capebuffalo
I see new beef cake this morning!Quote:
Originally Posted by Capebuffalo
Trickery! R u a wizard???Quote:
Originally Posted by Capebuffalo
Cape, I am not currently keeping a log. The reasons for that, I'm sure you can put together yourself. Were you just wanting to check in on me, or did you have some question?
That was AD asking about the log
Sorry, Cape, you're right it was AD. I'd edit, but us girls aren't allowed to :(
Don't you have chemical assistance? Cause if you do, you're not my competition. If you're "freeballin'" it on this one, then well, I hope the surgeons can put them back on for you after I crush them.
Treasure, how come you're not keeping a log? Any reason specifically?
Yes, there's a reason. All the recent drama is the single biggest contributing factor. Since I really don't want to be drawn into all of that and at least one bout of it was supposed to be about someone's unusual diet and training plan I don't want to make myself a target if I do something that's not 100% in line with the accepted norm.
Copied this from another current thread in the lounge.
Here's a little-known-secret, that most people won't tell you: In the sphere of fitness, everything works. It doesn't matter if you're following 'If It Fits Your Macros' (IIFYM), Intermittent Fasting (IF), Carb-timed diets, UD 2.0, Paleo, Atkins... or what have you. What matters is that you pick ONE well-thought-out style of dieting, and you stick to it. It really is that simple. Nark
Hmmmmmm.....sure. Why not! What you got?Quote:
Originally Posted by Capebuffalo
Hi guys !! I'm on the comeback now with all my issues. The car is in the shop for two days and I'm home bound and fit in my PJ's 24/7. This is the best it's been in two weeks. The wife an I are talking softly . So anyway I like what you said here GGR I think that statement holds true for anyone. Ya know as electra said consistency. I think that's what you meant. Hi electra and kitstreasure . ...crazy mike