Do you remember when you had the turning point in your life. When going to the gym and busting your ass was no longer something you thought you had to do but rather something that propelled you into another state of mind. I do! 2 years ago I made a decision to completely change my physique. I weighed 165 lbs max at 6'3" for my entire adult life. Today I weigh 216 lbs at about 14% bf. I believe that continuing to push myself beyond my current limitations will help me to achieve anything I pursue. The dedication and discipline of going to the gym and leaving everything there has carried into every aspect of my life. The defining moment for me was when I looked in the mirror and made the decision to get to work. Now I can say that the gym, lifting weights, and working hard are now a way of life rather than a chore.