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Thread: Extreme Lifestyle with Bio

  1. 08-17-2017, 07:26 PM #5521
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    6 oz grilled chicken breast small russet potato
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  2. 08-18-2017, 06:14 AM #5522
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    8 Whites 2 Yolk 1 Ezekiel Muffin Oj and Redline
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  3. 08-18-2017, 08:05 AM #5523
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  4. 08-18-2017, 10:16 AM #5524
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    6 oz grilled chicken breast 1 cup rice
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  5. 08-18-2017, 11:33 AM #5525
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    My son and I crushed back last night. It was great being able to force those reps with a spotter we both felt sick
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  6. 08-18-2017, 02:02 PM #5526
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    6 oz grilled chicken breast 1 cup rice and Frank's hot sauce
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  7. 08-18-2017, 02:04 PM #5527
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    Hit bi's/tri's today. Chicken and rice. Waiting for my massage appointment


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  8. 08-18-2017, 03:05 PM #5528
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    Quote Originally Posted by OdinsOtherSon View Post
    Hit bi's/tri's today. Chicken and rice. Waiting for my massage appointment


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    Deep tissue??
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  9. 08-18-2017, 03:13 PM #5529
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    Nothing but deep tissue for me!


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  10. 08-18-2017, 05:22 PM #5530
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    I'm jealous

    Casein shake
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  11. 08-18-2017, 07:01 PM #5531
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    Bacon cheeseburger and fries. Celebrating my daughter made varsity soccer as an incoming freshman
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  12. 08-19-2017, 10:17 AM #5532
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    8 whites 2 yolk 1 Ezekiel muffin and oj
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  13. 08-19-2017, 11:18 AM #5533
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    Trained arms just hit a protein shake
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  14. 08-19-2017, 01:31 PM #5534
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    6 oz grilled chicken breast 1 cup rice
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  15. 08-19-2017, 05:10 PM #5535
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    6 oz grilled sirloin green beans and mashed potato
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  16. 08-19-2017, 08:02 PM #5536
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    Mp combat bar
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  17. 08-20-2017, 08:12 AM #5537
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    8 whites 2 yolk 2.5 slices Ezekiel bread toasted
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  18. 08-20-2017, 09:55 AM #5538
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    Just crushed chest and finished shoulders after
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  19. 08-20-2017, 10:39 AM #5539
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    4 egg omelette w/grits, whole wheat toast and coffee


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  20. 08-20-2017, 12:17 PM #5540
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    Protein shake headed out for a cheat meal
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  21. 08-20-2017, 01:25 PM #5541
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    Philly cheesesteak and fries
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  22. 08-20-2017, 07:18 PM #5542
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  23. 08-20-2017, 07:51 PM #5543
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    6 oz grilled sirloin and mashed potato
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  24. 08-21-2017, 06:26 AM #5544
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    8 whites 2 yolk 1 Ezekiel muffin oj and a small bowl of Cheerios
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  25. 08-21-2017, 07:56 AM #5545
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    8 whites 2 yolk 1 cup oatmeal
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  26. 08-21-2017, 08:45 AM #5546
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    Sugar free caramel coffee
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  27. 08-21-2017, 09:58 AM #5547
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    6 oz grilled chicken, roasted potatoes


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  28. 08-21-2017, 10:33 AM #5548
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    6 oz grilled chicken breast 1 cup rice
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  29. 08-21-2017, 01:30 PM #5549
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    6 oz grilled chicken breast 1 cup rice with hot sauce
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  30. 08-21-2017, 07:26 PM #5550
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    6 oz grilled sirloin russet potato
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  31. 08-21-2017, 08:46 PM #5551
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    Mp combat bar
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  32. 08-21-2017, 10:30 PM #5552
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    Quote Originally Posted by Bio-Active View Post
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    What's your training split like now Bio, I went back and tried to see.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
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    No Source Check Please, I don't know of any.

    Depressed? Healthy Way Out!

    Tips For Young Lifters


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  33. 08-22-2017, 06:18 AM #5553
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  34. 08-22-2017, 09:44 AM #5554
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  35. 08-22-2017, 10:35 AM #5555
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    5.75 oz grilled chicken breast 1 cup rice
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  36. 08-22-2017, 01:04 PM #5556
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  37. 08-23-2017, 06:23 AM #5557
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    Crushed legs last night

    8 whites 2 yolk 1 Ezekiel muffin bowl of Honey Nut Cheerios and oj
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  38. 08-23-2017, 08:05 AM #5558
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  39. 08-23-2017, 10:21 AM #5559
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  40. 08-23-2017, 01:37 PM #5560
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