Results 5,641 to 5,680 of 8580
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09-07-2017, 10:08 AM #5641
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09-07-2017, 10:11 AM #5642
8 whites 2 yolk 1 cup oatmeal
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09-07-2017, 10:21 AM #5643
5.75 oz grilled chicken breast 1 cup rice
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09-07-2017, 01:34 PM #5644
5.75 oz grilled chicken breast 1 cup rice
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09-07-2017, 06:07 PM #5645
6 oz grilled chicken breast 1 cup russet potato
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09-07-2017, 08:03 PM #5646
Cranked out arms tonight
Hammer strength preacher curl
Rope pull down tri extensions
Seated arm curls
Overhead tri extensions
Hammer curls
Tri kick backs
21's
Behind the neck press ups
Done
Post training Mp combat bar
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“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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09-08-2017, 06:22 AM #5648
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09-08-2017, 08:00 AM #5649
8 whites 2 yolk 1 cup oatmeal
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09-08-2017, 10:30 AM #5650
5.75 oz grilled chicken breast 1 cup rice
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09-08-2017, 01:30 PM #5651
6 oz grilled chicken breast 1 cup rice
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09-08-2017, 05:10 PM #5652
5.75 oz grilled chicken breast 1 cup mashed potato
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09-09-2017, 07:28 AM #5653
8 whites 2 yolk 1 Ezekiel muffin and oj
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09-09-2017, 10:04 AM #5654
Extreme Lifestyle with Bio
Great chest training. Went heavy with pause reps. Got to go home and eat and get ready for the oregon game
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09-09-2017, 02:20 PM #5655
6 oz grilled chicken breast 1 cup rice
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09-09-2017, 06:51 PM #5656
7 oz grilled sirloin 1 cup mashed potato
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09-10-2017, 07:32 AM #5657
8 whites 2 yolk 3 slices Ezekiel bread toasted
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09-11-2017, 06:25 AM #5658
Long day yesterday daughter had double header club softball and today varsity soccer game.
8 whites 2 yolk 1 Ezekiel muffin and oj
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09-11-2017, 06:53 AM #5659
Vpx Redline
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09-11-2017, 08:03 AM #5660
8 whites 2 yolk 1 cup oatmeal
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09-11-2017, 10:32 AM #5661
5.75 oz grilled chicken breast 1 cup rice
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09-11-2017, 01:27 PM #5662
6 oz grilled chicken breast 1 cup rice
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09-11-2017, 06:26 PM #5663
Cheat meal
Bacon cheeseburger and fries
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09-12-2017, 06:15 AM #5664
8 whites 2 yolk 1 Ezekiel muffin and oj. Had last couple days off to rest looking forward to getting back in the gym tonight
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09-12-2017, 08:00 AM #5665
8 whites 2 yolk 1 cup oatmeal
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09-12-2017, 10:15 AM #5666
5.75 oz grilled chicken breast 1 cup rice
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09-12-2017, 01:22 PM #5667
6 oz grilled chicken breast 1 cup rice
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09-12-2017, 05:38 PM #5668
5.71 oz grilled chicken breast 1 cup potato
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09-12-2017, 07:10 PM #5669
Trained legs tonight
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09-12-2017, 09:32 PM #5670
Mp combat bar
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09-13-2017, 06:22 AM #5671
8 whites 2 yolk 1 Ezekiel muffin and oj
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09-13-2017, 08:08 AM #5672
8 whites 2 yolk 1 cup oatmeal
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09-13-2017, 10:30 AM #5673
5.75 oz grilled chicken breast 1 cup rice
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09-13-2017, 01:28 PM #5674
6 oz grilled chicken breast 1 cup rice
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09-14-2017, 06:15 AM #5675
8 whites 2 yolk 1 Ezekiel muffin and oj. No training last night daughter had soccer game
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09-14-2017, 08:03 AM #5676
8 whites 2 yolk 1 cup oatmeal
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09-14-2017, 10:32 AM #5677
5.75 oz grilled chicken breast 1 cup rice
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09-14-2017, 01:26 PM #5678
6 oz grilled chicken breast 1 cup rice
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09-14-2017, 05:26 PM #5679
Extreme Lifestyle with Bio
6 oz grilled chicken breast 1 cup potato
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09-14-2017, 07:24 PM #5680
Mp combat bar post training hit back tonight
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