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09-24-2017, 07:23 AM #5721
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8 whites 2 yolk 1 Ezekiel muffin and oj. Shoulder is still killing me
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09-24-2017, 09:54 AM #5722
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Whoops that was suppose to say labrum
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
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09-24-2017, 10:58 AM #5723
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I don't feel popping or catching when I love it so hopefully it's just a bad strain. I'm hoping. It's still pretty sore today and I had a hard time sleeping last night.
Originally Posted by MuscleScience
Whoops that was suppose to say labrum
Just had a turkey sandwich with cheese cheese
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09-24-2017, 12:25 PM #5724
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Shoulders are finicky joints. I have to be ultra careful with mine. Originally Posted by Bio-Active
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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09-24-2017, 01:24 PM #5725
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Hahaha I have to be careful with everything I do Originally Posted by MuscleScience
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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09-25-2017, 06:32 AM #5726
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Sleeping is a nightmare. It's not getting better yet but it's not worse either. I'll have to take another day off from the gym unless I decide to train megs tonight.
8 whites 2 yolk 1 Ezekiel muffin and oj
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09-25-2017, 07:57 AM #5727
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8 whites 2 yolk 1 cup oatmeal
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09-25-2017, 09:46 AM #5728
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Gonna have my shoulder looked at in about an hour. Let's hope it is just a strain
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09-25-2017, 12:01 PM #5729
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Ugh... looks like a torn rotator cuff. Just won't know how bad till I get imaging done. I really thought it might have been feeling a little better today too
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09-25-2017, 12:28 PM #5730
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Damn sorry to hear that Bio.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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09-25-2017, 01:36 PM #5731
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I'll get imaging done tomorrow and then I will know
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09-25-2017, 01:47 PM #5732
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6 oz grilled chicken breast 1 cup rice
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09-25-2017, 03:40 PM #5733
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I'm keeping my fingers crossed it's not terrible. I hear mixed reviews that most the time given rest that it can heal if the tear isn't to bad Originally Posted by BG
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09-26-2017, 06:32 AM #5734
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Extreme Lifestyle with Bio
8 whites 2 yolk 1 Ezekiel muffin and oj.
Shoulders feels a little better today. I actually got some sleep cause it wasn't throbbed my all night long. I'm getting some movement back too. Now it just feels really sore and the Meds are taking the edge off. I think that's good news
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09-26-2017, 08:02 AM #5735
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8 whites 2 yolk 1 cup oatmeal
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09-26-2017, 10:33 AM #5736
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6 oz grilled chicken breast 1 cup rice
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09-26-2017, 11:45 AM #5737
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Rotators tear all the time, nature of the beast. The only question is how big the tear is. If it's a small one the body will heal it up. If it's a big one, then it might need some help
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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09-26-2017, 01:27 PM #5738
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5.75 grilled chicken breast 1 cup rice
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09-26-2017, 01:41 PM #5739
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Agree if it's big would there be bruising and swelling? I'm getting done range of motion back Originally Posted by MuscleScience
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09-26-2017, 07:54 PM #5740
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5 oz grilled sirloin and 1 cup potato
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09-27-2017, 06:31 AM #5741
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8 whites 2 yolk 1 Ezekiel muffin and oj
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09-27-2017, 07:57 AM #5742
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8 whites 2 yolk 1 cup oatmeal
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09-27-2017, 10:13 AM #5743
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5.76 oz grilled chicken breast 1 cup rice
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09-27-2017, 06:06 PM #5744
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5.61 oz grilled chicken breast 1 cup potato
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09-28-2017, 06:33 AM #5745
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8 whites 2 yolk 1 Ezekiel muffin and oj
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09-28-2017, 08:10 AM #5746
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09-28-2017, 10:18 AM #5747
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8 whites 2 yolk 1 cup oatmeal
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09-28-2017, 05:06 PM #5748
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Hey everyone! Life’s been crazy! Started back to school and been trying to make the adjustment; wife’s father and step father are both having serious medical issues, work and life in general. Going to try and be more consistent signing on and being in the conversation. Hope everyone is well!
Last edited by OdinsOtherSon; 09-28-2017 at 05:26 PM.
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09-28-2017, 06:16 PM #5749
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Welcome back my friend!! Originally Posted by OdinsOtherSon
Guys i got my results back today and my rotator cuff is not torn but i do have tendonitis. I dodged one!!
8 Whites 2 yolk 1 Ezekiel muffin for dinner!!
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09-28-2017, 09:18 PM #5750
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Great news! The wife has a small tear, nothing requiring surgery but it definitely gives problems. Glad you don’t have a tear to contend with! Originally Posted by Bio-Active
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09-28-2017, 10:42 PM #5751
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Not typically, because the rotator cuff itself is a really thick cluster of Tendons formed from the 4 rotator mucles. If that is what had torn you don't get a lot of swelling or bruising because it's not very vascular. Which is a problem because it takes longer to heal due to the lack of vasculature. Originally Posted by Bio-Active
I should says it's not like if you tore a muscle and you get enormous amounts of swelling and bruising. You will get some, just not as dramatically.
The MRI should be able to tell how large the tear is. Small tears may not actually show up, even with contrast dyes and such. Which in that cause, I wouldn't think you would need anything more than some rest and light rehab.
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09-29-2017, 06:16 AM #5752
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I dodged one bro. Its not torn they said its mad though "Tendonitis" Originally Posted by MuscleScience
8 Whites 2 Yolk 1 Ezekiel Muffin and Oj
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09-29-2017, 08:03 AM #5753
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09-29-2017, 09:04 AM #5754
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09-29-2017, 10:23 AM #5755
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5.76 oz grilled chicken breast 1 cup rice
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09-29-2017, 01:59 PM #5756
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6 oz grilled chicken breast 1 cup rice
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09-29-2017, 05:07 PM #5757
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6 oz grilled sirloin and greens
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09-29-2017, 07:31 PM #5758
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Mp combat bar
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09-30-2017, 06:28 AM #5759
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Good morning everyone, hope the weekend is going well for you all!
Black coffee.
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09-30-2017, 08:06 AM #5760
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Whats up fella's, getting ready for legs, stretching and eating. Have a good day, get big.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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